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Health & WellnessWednesday, December 2

Flow

Wednesday, December 2 · 9:30-10:30 a.m. · HPY Philly

9:30-10:30 a.m.
When
  • Wednesday, December 2 · 9:30-10:30 a.m.
Where
HPY Philly2300 South Street HPY Graduate Hospital · Philadelphia, PA · 19146
Good to know
$28

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About this event

Move breath to movement in a creative, intentional flow. This class encourages individual exploration within a guided structure—inviting you to tune into what feels right in your body. While the sequence varies from class to class, the consistent format helps build confidence, awareness, and rhythm over time. Heated with infrared heat to 75-80°, with fluid transitions and space to truly connect.

From HPY Philly

Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.