Health & WellnessFriday, November 27
Chair Yoga
Friday, November 27 · 11-11:45 a.m. · Inward Bound Yoga
11-11:45 a.m.
- When
- Friday, November 27 · 11-11:45 a.m.
- Where
- Inward Bound Yoga520 South Bradford Avenue · West Chester, PA · 19382
- Good to know
About this event
Chair yoga is a gentle practice that offers the benefits of Hatha yoga to anyone. In this class, poses are modified to be done using the support of a chair. The focus is on breathwork, building strength and flexibility without having to stand unsupported.
From Inward Bound Yoga
Listed by Mindbody: West Chester, PA, gathered by the West Chester events calendar.