Health & WellnessTuesday, December 8
The 4th Trimester: Planning for the first 12 weeks postpartum Virtual- December 8th, 2026
Tuesday, December 8 · 6-7:30 p.m. · The Birth Center
- When
- Tuesday, December 8 · 6-7:30 p.m.
- Where
- The Birth Center620 Churchmans Road · Newark, DE · 19702
- Good to know
About this event
In this class we will be discussing how to plan for the first 12 weeks postpartum. We will discuss realistic expectations, sleep, self-care and other ways to promote healing and emotional well being.
A postpartum care plan will be included. Please have your partner or support person attend with you.
The class will be taught by our Nurse | Allison Murphy, RN, PMH-C
Bio: My name is Allison and I am a nurse and a mother. I am also certified in perinatal mental health through Postpartum Support International. I have worked at The Birth Center for two years but I’ve been a patient for over a decade, having two of my three babies here. I have a deep passion for supporting women and families during pregnancy and motherhood. This love was born from my own experience as a mother, where I had to overcome my own struggles. It was only with the love, support, and compassion from those around me that I was able to pull myself from the darkness.
Now, I am honored and delighted to be able to do the same for others.
From The Birth Center
Listed by AllEvents: Newark, DE and The Birth Center of Delaware (The Events Calendar), gathered by the West Chester events calendar.