Health & WellnessSunday, November 29
Hot Pilates Power Hour
Sunday, November 29 · 12-1 p.m. · HPY Philly
12-1 p.m.
- When
- Sunday, November 29 · 12-1 p.m.
- Where
- HPY Philly1155 S 20th Street HPY Point Breeze · Philadelphia, PA · 19146
- Good to know
About this event
Discover a dynamic fusion of strength, flexibility, and heat in our Hot Pilates classes at HPY. This 50-minute energizing workout blends Pilates mat work with yoga, bodyweight training, and HIIT exercises in a heated environment. Designed to challenge and invigorate, our Hot Pilates classes promote deep muscle engagement, improve core stability, enhance the mind-body connection, and benefit the cardiovascular system. Variations are offered for all exercises, allowing you to feel challenged, yet comfortable, as you move through class.
From HPY Philly
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.