Health & WellnessSaturday, November 28
Hatha Saturdays
Saturday, November 28 · 7:30-8:30 a.m. · Inward Bound Yoga
7:30-8:30 a.m.
- When
- Saturday, November 28 · 7:30-8:30 a.m.
- Where
- Inward Bound Yoga520 South Bradford Avenue · West Chester, PA · 19382
- Good to know
About this event
Join Jamie for a classic Hatha yoga practice through an Ayurvedic lens. Thoughtfully designed sequences encourage energetic balance and alignment while connecting breath with movement. This moving meditation helps lengthen and strengthen the muscles, deepen body awareness, and cultivate stillness of mind. Music is thoughtfully curated to complement the mood and flow of each practice.
From Inward Bound Yoga
Listed by Mindbody: West Chester, PA, gathered by the West Chester events calendar.