Health & WellnessTomorrow
Focus50: Core + Lower + Upper Body
Sunday, November 15 · 9:30-10:20 a.m. · [solidcore] Philadelphia
9:30-10:20 a.m.
- When
- Sunday, November 15 · 9:30-10:20 a.m.
- Where
- [solidcore] Philadelphia180 West Girard Avenue Suite 0104 · Philadelphia, PA · 19123
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Philadelphia
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.