Health & WellnessFriday, November 20
Hot Pilates
Friday, November 20 · 7-7:50 a.m. · HPY Philly
7-7:50 a.m.
- When
- Friday, November 20 · 7-7:50 a.m.
- Where
- HPY Philly727 South 4th Street Yoga Studio · Philadelphia, PA · 19147
- Good to know
About this event
Discover a dynamic fusion of strength, flexibility, and heat in our Hot Pilates classes at HPY. This 50-minute energizing workout blends Pilates mat work with yoga, bodyweight training, and HIIT exercises in a heated environment. Designed to challenge and invigorate, our Hot Pilates classes promote deep muscle engagement, improve core stability, enhance the mind-body connection, and benefit the cardiovascular system. Variations are offered for all exercises, allowing you to feel challenged, yet comfortable, as you move through class.
From HPY Philly
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.