Health & WellnessMonday, November 23
FIRE | Mat Pilates
Monday, November 23 · 12-1 p.m. · Safta Yoga
12-1 p.m.
- When
- Monday, November 23 · 12-1 p.m.
- Where
- Safta Yoga3580 Indian Queen Lane · Philadelphia, PA · 19129
- Good to know
About this event
A dynamic, core-focused mat practice that builds heat from the inside out. Through continuous movement and intentional control, this class challenges strength, stability, and endurance. Props may be incorporated to deepen the burn.
From Safta Yoga
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.