Grit (Small Group Fitness)

About this event

Each fitness class at Muse is intimate, not intimidating. Classes are limited to a maximum of 8 participants, combining a variety of movement patterns and exercise styles to work all major muscle groups. The specific format may vary (think: circuits, AMRAPs, EMOMs, HIIT, burnouts, etc.) and you'll use different combinations of equipment and bodyweight each time you join! We provide all equipment and have an inventory of kettlebells, dumbbells, TRX, resistance bands, barbells, agility tools, and more ~ all you need is comfortable clothing, water, an open mind, and your GRIT . INTENSITY/PACE LEVEL: ▮▮▮▮▯ 📹 Preview a full-length GRIT class on our website! Go to www.museyogaphl.com/classes and follow the link in the appropriate class description.

From Muse Yoga & Fitness