Health & WellnessTuesday, December 1
Hot & Heavy
Tuesday, December 1 · 8:30-9:15 a.m. · City Heat Uptown
8:30-9:15 a.m.
- When
- Tuesday, December 1 · 8:30-9:15 a.m.
- Where
- City Heat Uptown1650 Arch Street · Philadelphia, PA · 19103
- Good to know
About this event
Hot & Heavy is a strength-focused class that blends the intensity of our heated studio with heavier lifting and resistance work. Expect compound movements, controlled reps, and muscle-burning sequences designed to build strength, stability, and endurance. This class takes your training beyond bodyweight—challenging your muscles in new ways while keeping the sweat factor high. Come ready to lift, push, and leave stronger than you came.
From City Heat Uptown
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.