Health & WellnessWednesday, November 18
HYROX Signature Foundations 6
Wednesday, November 18 · 5-5:45 a.m. · F45 Training Northern Liberties
5-5:45 a.m.
- When
- Wednesday, November 18 · 5-5:45 a.m.
- Where
- F45 Training Northern Liberties117 Spring Garden Street · Philadelphia, PA · 19123
- Good to know
About this event
Build your aerobic engine by alternating short efforts slightly above threshold with active recovery, teaching you to recover while still moving and maintain quality throughout the block.
From F45 Training Northern Liberties
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.