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Health & WellnessWednesday, November 18

HYROX Signature Foundations 6

Wednesday, November 18 · 5-5:45 a.m. · F45 Training Northern Liberties

5-5:45 a.m.
When
  • Wednesday, November 18 · 5-5:45 a.m.
Where
F45 Training Northern Liberties117 Spring Garden Street · Philadelphia, PA · 19123
Good to know
$35

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About this event

Build your aerobic engine by alternating short efforts slightly above threshold with active recovery, teaching you to recover while still moving and maintain quality throughout the block.

From F45 Training Northern Liberties

Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.