Health & WellnessFriday, December 4

/impact/ SCULPT - Ppn Friendly

Name: /impact/ SCULPT - Ppn Friendly
Start: 2026-12-04T14:30:00.000Z
End: 2026-12-04T15:15:00.000Z
Location: /impact/ Group Fitness - Philadelphia

Friday, December 4 · 9:30-10:15 a.m. · /impact/ Group Fitness - Philadelphia

9:30-10:15 a.m.

When: Friday, December 4 · 9:30-10:15 a.m.
Where: /impact/ Group Fitness - Philadelphia1790 North 2nd Street · Philadelphia, PA · 19122
Good to know: $30

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About this event

NO LATE ENTRY FOR NEW CLIENTS **If you’re pregnant or newly postpartum, please arrive at LEAST 10 minutes early so the instructor can connect with you and go over any helpful modifications** Led by a certified Pre & Postnatal certified instructor, this 45 minute, full body sculpt class is designed with pregnant and postpartum bodies in mind! Inspired by Barre and mat Pilates, expect controlled, strength-focused movements that safely challenge the muscles to fatigue while building core stability, improving pelvic floor awareness, and reinforcing functional form. Prenatal and postpartum–friendly modifications are offered throughout, but no need to be pregnant or postpartum to take this class, everyone is welcome! Bare feet or grip socks please!

From /impact/ Group Fitness - Philadelphia

Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.