Health & WellnessToday
Dynamic Duo: TRX & Rip Core Trainer
Saturday, November 14 · 9-9:45 a.m. · SmileyFitNation
- When
- Saturday, November 14 · 9-9:45 a.m.
- Where
- SmileyFitNation1923 Chestnut Street, 4th Floor · Philadelphia, PA · 19103
- Good to know
About this event
Featuring the TRX and the TRX Rip trainer, this class will help you achieve your best all-around fitness by focusing on your core's functional strength. This workout includes high intensity intervals and cardio, giving you a good dose of heart-thumping conditioning. Duration: 45 Minutes Class Level: Int/Adv RESTRICTIONS: 1) This class is not open to personal trainers or fitness instructors. 2) For PM classes, online sign-up window closes 30 minutes before class. For AM classes, sign up by 10PM for class to remain on the schedule. 3) There is a 2 hr cancellation window for all classes.
From SmileyFitNation
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.