Wednesday Wake-up Call – LIVE & LIVEstream 9:30am @ Fred Astaire Dance Studio

About this event

Ready for a heart-pumping, curve-building, and brain-boosting adventure? We’d love to have your energy with us! All exercise levels and rhythms are welcome and applauded.

LIVE & LIVEstream

When: 9:30 am EST Monday & Wednesday mornings

Where: Fred Astaire’s Dance Studio, 555 Lancaster Ave, second floor, Berwyn

Directions: In the same mini-mall of shops as the new Handel’s ice cream shop, next door to the new Betsy Daily’s Studio, across from The School Of Rock. There is lots of parking available, including a two-story parking garage on the west side of the lot.

Class SIGN-IN will begin at 9:15am. Class begins at 9:30 am

*First class FREE Walk-ins welcome. We have plenty of space

*All classes offer low-impact alternatives. All exercise levels and rhythms are welcome and applauded.

LIVEstream access: If you are a Mojo Online member, you can join this class or any one of our LIVEstreams at no extra cost by pressing this Mojo Online LIVEstream link five minutes before class. This is a private workout for you. While you can see us and actively participate with us, you are completely anonymous. Likewise, if you are in our LIVE class, you will not appear in this feed.

New to Mojo? Our only request is for you to please text Cindy at (704)819-1574 or email Cindy@mojofitness.biz before coming to your first LIVE class. We also ask that you try to come at least five minutes before the start time. We’d like to point out a few Mojo form basics that will allow you to get the most out of your first experience.

Our Mojo community is like a big sports team. The primary reason we’ve been able to stay energized, informed, and connected for over 15 years is our communication channels. Every week we send out an informative and motivational newsletter/blog, designed to give you a “reason’ to join us the following week. If you are interested in getting it (hope so!), please share your email with Cindy, and she will get you on the newsletter list: Cindy@mojofitness.biz or text (704)819-1574.

Can’t Join Us LIVE? Join us via LIVEstream or On Demand

Mojo Online is an award-winning instructional HIIT Hop streaming library with hundreds of options to enjoy 24/7 in the privacy of your own home. All classes offer visual low-impact options and instructional cues. Check it out free for one week. Details: Mojo Fitness Online

From Mojo Fitness