Health & WellnessSaturday, November 21

Full Body Strength

Name: Full Body Strength
Start: 2026-11-21T13:45:00.000Z
End: 2026-11-21T14:45:00.000Z
Location: Train and Nourish - Fishtown

Saturday, November 21 · 8:45-9:45 a.m. · Train and Nourish - Fishtown

8:45-9:45 a.m.

When: Saturday, November 21 · 8:45-9:45 a.m.
Where: Train and Nourish - Fishtown1316 North Front Street · Philadelphia, PA · 19122
Good to know: $35

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About this event

Get the results and attention you would gain from personal training sessions in a fun and social environment led by our amazing coaches. All classes consist of timed circuits designed to hit all parts of the body. Expect to tone and sculpt your body with weight training in addition to improving your cardiovascular system with high endurance exercises. Get an effective workout with a variety of exercises using free weights, TRX bands, kettlebells, stability equipment, and cables. Classes are 60 minutes and capped out at 10 ladies per class to give you a personalized experience.

From Train and Nourish - Fishtown

Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.