Health & WellnessThursday, December 3
Pranic Polarity Flow
Thursday, December 3 · 9-10:15 a.m. · Center City Breathe
9-10:15 a.m.
- When
- Thursday, December 3 · 9-10:15 a.m.
- Where
- Center City Breathe1425 Federal Street · Philadelphia, PA · 19146
- Good to know
About this event
PRANIC POLARITY with MJ Heart Thursdays 9-10:15am A holistic and therapeutically influenced offering that embraces the duality of yoga through the application of both nourishing yin + fluidly vibrant yang practices. We will begin with long-held grounding postures to open deep connective tissues and then gracefully transition into an intentional vinyasa flow with room for personal exploration. With sprinkles of pranayama, mudra, and wisdom of the subtle universal energies, you'll rise from savasana feeling vibrationally elevated & unified!
From Center City Breathe
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.