Health & WellnessFriday, November 20
Crossfire
Friday, November 20 · 6:15-7 a.m. · F45 Training Bala Cynwyd
6:15-7 a.m.
- When
- Friday, November 20 · 6:15-7 a.m.
- Where
- F45 Training Bala Cynwyd3800 City Avenue · Philadelphia, PA · 19131
About this event
Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.
From F45 Training Bala Cynwyd
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.