Health & WellnessSaturday, November 21
Tabata Bounce Fitness
Saturday, November 21 · 9-10 a.m. · Beautifitstrong Fitness Studio
9-10 a.m.
- When
- Saturday, November 21 · 9-10 a.m.
- Where
- Beautifitstrong Fitness Studio4027 Ridge Avenue · Philadelphia, PA · 19129
- Good to know
About this event
Tabata bounce fitness class which is a high-intensity interval training workout comprised of twenty seconds of work and 10 seconds of rest. We mix it with bounce fitness routines that are low-impact, high intensity exercises that protects the joints, burns 25 percent more calories and detoxifies your lymphatic system. This workout is powered by a 90s/00s RnB/Hip-Hop/Ol’ Skool soundtrack! It’s exhilarating, it’s fun and we guarantee it boosts your mood and your vibe‼️
From BeautiFitStrong
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.