Health & WellnessMonday, November 16
Pilates Mix
Monday, November 16 · 7-7:50 a.m. · Tula Yoga and Wellness, LLC
7-7:50 a.m.
- When
- Monday, November 16 · 7-7:50 a.m.
- Where
- Tula Yoga and Wellness, LLC737 North 4th Street · Philadelphia, PA · 19123
- Good to know
About this event
A core and hip strengthening class with focus on precise alignment and movement in classic Pilates Mat and Pilates Barre exercises for strength and flexibility. Exercises are practiced on a mat, lying down, seated and standing. *Option to bring your own set of light weights, 1-3 lbs.
From Tula Yoga and Wellness, LLC
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.