Health & WellnessWednesday, November 25
Afterglow
Wednesday, November 25 · 5-5:45 a.m. · F45 Training Northern Liberties
5-5:45 a.m.
- When
- Wednesday, November 25 · 5-5:45 a.m.
- Where
- F45 Training Northern Liberties117 Spring Garden Street · Philadelphia, PA · 19123
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Northern Liberties
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.