Gentle Yoga with Josh - Lovett Memorial Library

About this event

Join us for a weekly yoga class where we will offer gentle movement, quiet meditation and guided breath work. This class will be adapted to our different abilities and disabilities, especially as we age. For all ages and backgrounds. Led by Josh Mitteldorf, who has been teaching yoga in the neighborhood since 1982.

Dress comfortably and bring yoga mats or props if you have them. Just breathe!

Meets most Mondays from 5:00 - 6:30 p.m.

11/16/26, 5:00 P.M. - Lovett Memorial Library