Health & WellnessSunday, November 29
Qi Gong
Sunday, November 29 · 11 a.m.-12:15 p.m. · Center City Breathe
- When
- Sunday, November 29 · 11 a.m.-12:15 p.m.
- Where
- Center City Breathe1425 Federal Street · Philadelphia, PA · 19146
- Good to know
About this event
Qi Gong is an ancient and effective energy movement practice dating back 5,000 years ago in China. Standing the test of time, Qi Gong uses breath and gentle movements to restore the body and mind to optimum health by allowing energy to move through the body's meridians, breaking up toxins and stagnation. Beginning with seated, self-massage to release toxins stored in the body, the practice takes you through standing meditative postures and transitions that connect mind, body, and spirit, and cultivates a sense of calm and overall improvement in health and wellbeing.
From Center City Breathe
Listed by Mindbody: Philadelphia, PA, gathered by the West Chester events calendar.