Health & WellnessSaturday, November 28
Bin Hybrid Training
Saturday, November 28 · 9:15-10:15 a.m. · The Bin
9:15-10:15 a.m.
- When
- Saturday, November 28 · 9:15-10:15 a.m.
- Where
- The Bin244 East Evans Street · West Chester, PA · 19380
About this event
Bin Hybrid Training is an 8-week program designed for athletes preparing for hybrid-style races and endurance events. Training combines conditioning and functional work under fatigue, including sled pushes, wall balls, SkiErg, rowing, Assault bike efforts, farmer’s carries, burpees, and more. Classes run Sundays from 10:00–11:00am for 8 consecutive weeks. The cycle concludes with a Simulator Race the following week to test fitness, pacing, and progress in a true race-style environment.
From The Bin
Listed by Mindbody: West Chester, PA, gathered by the West Chester events calendar.